I have always been small. The 1st
time I realized I was smaller than kids my age was in about the 5th
grade. We went to the space and rocket center in Huntsville and I was turned
away on a ride for not being tall enough. I was teased some as a kid but mostly
in my adulthood. For years I felt Inadequate.
I felt like I wasn’t as smart as taller women or wasn’t taken seriously, I know
it sounds crazy but after years of being teased things just kind of stick with
you and you start questioning yourself. I invested in weight gaining drinks,
ate food high in sugar, and drank cokes thinking that would help me gain weight
and boy was I was wrong! I ate horrible. Fast forward, I started working out
with Cindy Crawford (I’m Old) haha. I started gaining muscle. Oh, how I loved
that. I still ate crap to some extent but years later I learned a lot about
nutrition by research and other people in the fitness world. So now I try to
eat clean, get my water intake, AND exercise. I am still small, and I am happy
with that. As long as I am healthy and happy, that’s what matters. Thanks for
listening. Now go have an amazing week.
Comments
Post a Comment