My
Story
I am a 46-year-old momma to 2 beautiful children, Lashay and Cory.
I have 2 grandchildren and 1 on the way. I am engaged to the most amazing man
that support me in everything. My parents and I am very close. I love my little
family. I have always had a love for fitness. On September 13, 2018 I became a Beachbody Coach. Being a Beachbody Coach changed my life. My decision to start Beachbody AND Shakeology;
My childhood friend, whom I trust has been a Beachbody Coach for awhile and been in the fitness industry for years. She has always talked about Shakeology and Beachbody and how great it is and how it’s helped her skin and hair along with other wonderful things they offer but the hair is what I remember the most. I am very much a hair person. I have always had long thick hair and have never had a problem with belly fat.
2018
2018
was a rough year. It was stressful because my aunt that meant a lot to all of
us was in a car accident and suffered many injuries. She suffered for about 6
months before leaving this world for her eternal home with our Lord and Savior.
I also worked A LOT. 2018 has been the busiest year for my whole photography
career. I am thankful for every session and client, but I wasn’t taking care of
myself. Because I was SO busy, I would go through a drive through because it
was easy and fast, I didn’t have time to even go to the grocery store let alone
cook. I was missing my fitness classes due to, once again work. I ended up
getting a lot of belly fat and love handles, my hair was falling out by the
handful, I was very sluggish, and had NO energy. I was burnt out big time on it
all.
Beachbody
& Shakeology
My
friend Paula who is not only a childhood friend but a client of mine, and my
coach, posted about a bootcamp. I have participated in her challenges in the
past and absolutely LOVED them. We talked and decided what was best for me and
I signed up as a beachbody coach to get the discount with no intentions of
coaching. I signed up for the BOD (Beachbody on Demand) Shakeology challenge pack.
It has been by far the best decision I have ever made as far as my health. My
hair doesn’t fall out, I have lost all my belly fat, I have tons of energy, it
has helped me with my sugar cravings, and it taste great. BOD is amazing!!! I
have access to over 700 + workouts (any kind of workout at any level) I can
workout from my on home or if I’m traveling. They offer you all the tools you would
ever need to get fit and heathly. Nutritional fact, meal plans. I can watch it
from my phone, laptop, or computer. There is over 700+ workouts each one has a
nutritional plan and calendar. They pretty much lay it all out for you. It’s
like having a trainer and nutritionist right in your own home.
Coaching
When
I signed up, I had no intentions of coaching just as a discount coach. BUT
after I started this, I saw that this really works, it works fast, it’s easy. I
love helping others reach their goals and love seeing others healthy and happy.
I love reading the personal development every day. It’s helped me with my photography
business as well. I love having access to all they offer as a coach. I am researching
and learning everyday AND LOVE their National wake up calls.
I
can join monthly challenges to keep me accountable and learn from others. I
have tons of support, motivation, recipes, resources, and training. It’s truly
unlimited.
Accomplishments
August
14, 2018, I got certified in Yoga I
January
6, 2019, I got certified in Ballet Barre
NOTE
If
I can help in any way, please reach out to me. I would LOVE to have you on my
team to support you and be your biggest cheerleader. Thanks for listening.
Below is my email sassysnapshots@yahoo.com
Thank
you.
Xoxo
- Teressa
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