How do you feel on a daily basis?

How do you feel on a daily basis????

I work out and try to eat healthy SO I will feel better and have more energy. Looking fit and glowing is just an extra benefit. Here’s one of my favorite recipes.

*Salmon bake 25 mins

1 ½ lbs salmon

Basil

Lemon

Olive oil

I do not measure anything, I do it to taste.

*Asparagus bake for 8- 10 mins

*Brown rice

*Boiled egg

I could eat this dish every day.

Comments

Most common question I get.....

How many jobs do you have? This is a question I get ALL the time. *Well I work a normal job like most people, it pays the bills and provides benefits, AND is a steady pay check. I am very proud to be an employee of where I work and very grateful to work for a wonderful company. *I own my own photography business (established in 2006), this is my love, my passion, AND my baby. I may not have a $6000.00 camera or a fancy studio, but I make it work and love every second of it. I have met some amazing people that I am now great friends with. I have also learned to be thick shinned and not take things personal, which is hard for me because I am a people pleaser. *And then there is Fitness coaching. This has been amazing for me. All the resources and personal development has been a HUGE thing for me because I apply it not to just my fitness but all aspects of my life. This has built my confidence up and I have stepped out of my comfort zone and already achieved TONS. This has bee...

Shakeology

shakeology

Teressa's Healthy, Happy, & Fit Tribe

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